It is World Sleep Day. Sleep disorders are common. Most people describe insomnia, difficulty falling asleep or waking up several times during the night. Others describe sleep apnoea, nightmares or restless sleep. Pregnancy, the menopause, stress and anxiety are also causes that can disrupt a good night. Finally, night sweats, thirst and the need to …
Origin of the Yintang point Acupuncture can help with psychological and emotional disorders (stress and anxiety). Widely used in treatments, Yintang is located in the space between the eyebrows. Called the “palace of the mind”, it is a so-called “extraordinary” point. It is also known as the point of feelings and emotions. It has an …
In France, in some endocrinology departments, some studies suggest that acupuncture may reduce the secretion of stress hormones, particularly cortisol. In Japan and China, some studies suggest an effect of acupuncture in stimulating the hypothalamic-pituitary axis, with the production of LH (luteinising hormone), which is the ovulation hormone. Acupuncture is also thought to act on the thickness and …
Personalised support at the practice: €65 per session Fertility yoga is a gentle, targeted approach that aims to support body and mind when trying to conceive, whether naturally or with medical support (ART, IVF, hormone treatment).I offer one-to-one sessions, by appointment, at the practice, to provide fully personalised support adapted to your story. What is fertility yoga? …
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Alexandra provides unique treatments to improve your health and well-being. She combines a wide range of techniques according to your current state and your intention for the session.Acupuncture or osteopathy in particular is blended with other techniques to create a multi-sensory experience. This transforms the patterns of body and mind dynamics within a holistic dimension …
Losing weight, slimming down, emotional pounds, snacking, appetite, sweet or salty cravings: these are words I hear very often at my practice. If you would like to lose weight with acupuncture, Traditional Chinese Medicine, through a personalised assessment, may help you lose weight, slim down stubborn areas and regain a harmonious figure, vitality and energy, …
Acupuncture has been practised in China for 2,000 years. It is a technique that may help relieve a variety of symptoms and functional disorders. Acupuncture is part of Traditional Chinese Medicine. Very fine needles are inserted into the body to help it regain balance and promote energy. The osteopathy and Chinese medicine practice in Aix-en-Provence …
Tired-looking eyes, dark circles and bags reveal various problems. Lack of sleep, an irregular diet and stress are factors that show on your face. Thanks to cosmetic acupuncture and dietary advice (foods to reduce dark circles and bags). Cosmetic acupuncture can bring radiance to the face and help with sleep disorders and insomnia, stress and …
Osteopathy can help with many conditions and certain injuries. Osteopathy has a little-known preventive role; it is also used when the patient is in crisis, and therefore as an emergency, or during chronic conditions. there are different osteopathic techniques: cranial osteopathy, energetic osteopathy, visceral osteopathy, structural osteopathy… The osteopath works holistically on the whole body …
Acupuncture can be worthwhile alongside other disciplines to improve general health and to help with functional problems, disorders or pain.A GP or specialist may recommend acupuncture sessions alongside a treatment. Acupuncture involves inserting needles under the skin painlessly. Moxa or cupping can replace or complement the needles. Sometimes a feeling of heaviness or tiredness may …
