What is gastritis?
Gastritis is an inflammation of the stomach lining. It can be acute (sudden onset after an overly large meal, alcohol, stress…) or chronic (linked to an infection with Helicobacter pylori, to certain medicines, or to a digestive imbalance).
Common symptoms:
- Stomach pain or burning
- Nausea, bloating
- Loss of appetite
- Slow digestion and discomfort
These symptoms can greatly affect quality of life.
How does acupuncture act on gastritis?
According to Traditional Chinese Medicine (TCM), gastritis is often linked to an imbalance of the Stomach and the Spleen, sometimes with stagnation of the Liver. Acupuncture may act on several levels:
- Digestive regulation: stimulates gastric motility and promotes better digestion.
- Reduced inflammation: improves the circulation of energy and blood, soothing the stomach lining.
- Pain relief: relieves burning and the feeling of heaviness.
- Anti-stress effect: reduces the part played by stress and anxiety in making gastritis worse.
What scientific studies say
- A meta-analysis published in 2020 in Evidence-Based Complementary and Alternative Medicine observed that acupuncture, combined with standard medical treatment, may significantly improve the symptoms of chronic gastritis.
- Other studies suggest a role in reducing pain, nausea and gastric inflammation.
Acupuncture and gastritis: a personalised treatment
Every patient is unique: acupuncture takes into account the underlying causes (stress, diet, energy imbalance). After a full assessment, a personalised protocol is put in place, often with 1 session a week to begin with.
Conclusion
Gastritis can be very troublesome in daily life. Acupuncture offers a natural solution, alongside medical follow-up. It may help to reduce pain, improve digestion and prevent relapses.