Carpal tunnel syndrome (CTS) is a common condition caused by compression of the median nerve at the wrist. This disorder can lead to pain, numbness, tingling and muscle weakness in the hand. While conventional treatments include medication, splints and sometimes surgery, acupuncture is emerging as a natural complementary option that may help to relieve these symptoms. This article explores the benefits of acupuncture in treating carpal tunnel syndrome, drawing on scientific studies, statistics and a clinical case.
What is carpal tunnel syndrome?
CTS affects around 1 to 5% of the general population, with a higher prevalence among women and older people. Causes include repetitive movements, inflammatory conditions such as arthritis, and conditions such as pregnancy or diabetes.
Typical symptoms include:
- Pain and tingling in the fingers, particularly the thumb, index finger and middle finger.
- Feelings of numbness, often at night.
- Difficulty with fine movements, such as buttoning a shirt.
Acupuncture, a complementary approach studied by science
How does it work?
Acupuncture works by stimulating specific points on the body to restore energy balance, improve blood circulation and reduce inflammation. In the case of carpal tunnel syndrome, it targets points on the wrist and arm to relieve compression of the median nerve.
What the studies say:
- A study published in Brain in 2017 observed that acupuncture might improve nerve conduction and reduce the pain associated with CTS. Participants treated with acupuncture reportedly showed a significant improvement in sensory and motor function compared with the control group.
- A 2022 meta-analysis of 12 clinical trials suggests that acupuncture might reduce CTS pain more than non-steroidal anti-inflammatory drugs (NSAIDs).
- Some studies suggest that electro-acupuncture, a variant using light electrical pulses, might reduce numbness after six weeks of treatment.
Clinical case: an example of acupuncture support
Background
Marie, 45, a secretary, suffered from night-time pain and loss of sensation in her right hand. After trying splints and painkillers without success, she turned to acupuncture.
Results
- Reduction in pain felt after the 5th session.
- Full recovery of sensation after 10 sessions.
- Six months later, no return of symptoms.
The advantages of acupuncture for carpal tunnel syndrome
- Uncommon side effects: They are usually mild when performed by a trained practitioner.
- Holistic approach: It looks not only at the symptoms but also at the underlying causes.
- Personalised: Each treatment is adapted to the patient’s needs.
Is acupuncture a solution for you?
If you suffer from carpal tunnel syndrome, acupuncture may be a worthwhile option alongside medical care. Consult a qualified practitioner to draw up a personalised treatment plan.
Conclusion
Acupuncture may be a worthwhile natural approach to support people with carpal tunnel syndrome, alongside medical care. It has been the subject of studies with encouraging but still limited results, and may help to improve your quality of life.