Acupuncture is increasingly used to support fertility, whether on a natural path or alongside assisted reproduction (ART). How does it work? What are its benefits? An explanation.
Acupuncture and fertility: how does it work?
Acupuncture, which comes from Traditional Chinese Medicine, is based on stimulating specific points on the body with fine needles. The aim is to restore energy balance and optimise physiological functions, particularly those involved in reproduction.
1. Improved blood circulation
Acupuncture may promote better blood circulation to the uterus and ovaries. This could contribute to the quality of the endometrium and thereby to implantation of the embryo.
2. Hormonal regulation and stimulation of ovulation
Hormonal disorders such as polycystic ovary syndrome (PCOS) or luteal insufficiency can impair fertility. Acupuncture may help regulate the menstrual cycle and support ovulation and egg quality.
3. Reducing stress and anxiety
Stress is a major factor in infertility. By stimulating the production of endorphins and reducing cortisol levels, acupuncture can contribute to better emotional balance, which is favourable to conception.
4. Improving male fertility
Acupuncture is not only for women. It can also improve sperm quality by acting on the concentration, motility and morphology of sperm.
Acupuncture and ART: an ally of in vitro fertilisation (IVF)
Acupuncture is often used alongside ART treatments, in liaison with the medical team. Some studies suggest that it may increase IVF success rates by improving the receptivity of the uterus and reducing the side effects of hormonal treatments.
A meta-analysis published in Fertility and Sterility observed an increase in the chances of pregnancy in women who received acupuncture sessions before and after embryo transfer.
When should you start acupuncture to support your fertility?
It is recommended to start acupuncture several months before trying to conceive, naturally or with assistance. An approach over 3 to 6 months helps support cycles, egg quality and the body’s general condition.
Conclusion
Acupuncture is a natural and complementary approach that may be helpful in supporting fertility. By helping to regulate the cycle, support egg quality and reduce stress, it can be a real asset, whether for natural conception or as part of ART.
Would you like to try acupuncture to support your fertility? Consult a specialised practitioner for personalised support.